Life has no limits, just edges.

The walls that limit you are not around you; they are inside you.Click Here

Why Freedom Needs Boundaries

Freedom is often heralded as one of the most essential human rights, underpinning various democratic societies and fostering individual expression. However, the concept of freedom is complex and multifaceted; it is not merely the absence of constraints but also the presence of certain boundaries that ensure its sustainable practice. In this article, we will explore […]

How to Overcome the Influence of Expectation in Perception

Expectation plays a pivotal role in shaping our perceptions. Our anticipations can filter and distort our sensory experiences, leading us to perceive situations not as they are, but as we expect them to be. This phenomenon is rooted in cognitive psychology; when we hold specific expectations, our brain tends to focus on information that confirms […]

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About the author

Welcome. My name is Sven Lauch, and this blog is an exploration of inner freedom—real freedom that goes beyond the constraints we often perceive. I call this journey ‘Life Without Walls,’ where the barriers we face are not external but internal. It’s about living a life truly aligned with our values, an expression of our values that embraces healthy relationships without compromising personal boundaries.

Having experienced emotional trauma and emotional neglect, I understand how these experiences can lead us to build internal walls that protect us from the lingering ache of our past. These defences can distort our view of the world and create a path away from our authentic selves. This blog is for those who are hungry for a life filled with possibilities, recognising that the limits we face lie within. Join me on this journey to discover the freedom that comes from overcoming those barriers and embracing the edges of your true self.